Our 100% pure Avocado Oil Spray is the perfect kitchen companion, offering you versatility and a high smoke point. We consider it a kitchen workhorse. Using an expeller-press method, we extract the maximum amount of high-quality oil from the avocado without applying excess heat or chemicals. The result? A neutral flavor profile that adds a bit of sunshine to all of your cooking projects. Every bottle of Chosen Foods Avocado Oil is 100% pure, non-GMO, and glyphosate residue-free. When you cook at high temperatures, you lock in flavor. Chosen Foods Avocado Oil can take the heat–up to 500°F. Chosen Foods Avocado Oil is pure, naturally refined, delicious, and always made from avocados, ripened to perfection. 10 grams of monounsaturated fat from avocado per tablespoon. For cooking, baking, dressings, and marinades, avocado oil is the kitchen workhorse. Imbued with a neutral flavor and 500°F smoke point, avocado oil can be used for any purpose, from high-heat sautéing and flame grilling, to dressing mixed greens, grains and pasta salads. Healthy, gluten-free, soy and canola oil free, plant-based, and certified by the non-GMO project. Try our avocado-based oils, sprays, mayos, dressings and marinades to elevate the everyday! Ingredients: Avocado Oil.